What Is Online Therapy?
Removing Barriers for Better Support
Online therapy is just like traditional therapy but with the flexibility to help you get the support you need, from anywhere you feel most comfortable. Research shows that online therapy can be just as effective as in person. Clients and clinicians meet virtually through a secure and easy-to-use platform.
Benefits of Online Therapy
Online therapy can take place wherever works best for you: from your home, your office or even on the go. All you need is a good internet connection, a computer, tablet or phone and a private place to connect.
Our platform at Renew is PHIPA and PIPEDA-compliant and provides secure online video, phone and text support for our clients. Rest assured your sessions online will be just as confidential and secure as those in person. Renew adheres to the same regulatory and legislative requirements as our in-person sessions.
More and more, people of all ages are becoming comfortable with technology, and connecting online is becoming increasingly common in all aspects of our life. For some, connecting with a therapist can feel easier online, especially if they are sharing private and personal information. We want you to get the help you need, the way that is most comfortable for you.
One of the greatest benefits of online therapy is that it removes the barriers for those who struggle to find access to the help they need. If you live in a rural area with limited resources available, don’t have the time or flexibility to travel to the clinic, have chronic illness or disabilities preventing you from leaving your home…online therapy is a wonderful option for you.
Online Therapy FAQs
Online therapy is a great option for many people and most of our treatments can be offered online, such as:
- Counselling and psychotherapy for anxiety, depression, PTSD and more.
- Brain injury rehabilitation
- Yoga therapy
- Sleep therapy (CBT for Insomnia)
Note: Some of our services, such as neurofeedback therapy, still need to be completed in one of our clinics. Connect with us and we can help you determine if online therapy is a good option for you.
Online therapy is effective for most people, but can be especially helpful for:
- Those living in remote areas with little to no access to help
- People with limited transportation or mobility issues
- Parents who find it challenging to arrange for child care for themselves, or the scheduling and planning for children’s therapy
- Employees unable to leave work for in-person therapy
- Those with chronic illness or even phobias that keep them in their homes
Using online therapy is extremely simple. At Renew, we use a secure therapy platform specifically designed for therapeutic interaction between clinician and client. All you need is a compatible device and a good internet connection. Once you connect with us, and we better understand your needs, we can set up a virtual appointment at a time that works for you. Then we’ll send you an email with the details about your appointment, and instructions on how to get set up for your session.
We will help you through the entire process!
Please call us at +1 (613) 809-1770 or complete the simple form on this page to get started or ask for more information on how our online therapy works.
Contact Us Today
Online therapy is a great option for your care and we are excited to help you get started.
Just connect with us and we can help.