Addis, Michael E., Martell, Christopher R. (2004). Overcoming depression one step at a time: The new behavioural activation approach to getting your life back. New Harbinger Publications
Amen, D. G. (2000). Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems. Harmony Books.
Anglin, R. E., Samaan, Z., Walter, S. D., & McDonald, S. D. (2013). Vitamin D deficiency and depression in adults: systematic review and meta-analysis. British journal of psychiatry, 202, 100-107. https://doi.org/10.1192/bjp.bp.111.106666
APA Div. 12 (Society of Clinical Psychology). (July, 2017). What is Cognitive Behavioural Therapy? American Psychological Association. https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
Arden, J. B. (2010). Rewire your brain: think your way to a better life. Wiley.
Arnadottir, G. (1990). The brain and behavior: assessing corical dysfunction through activities of daily living. The C. V. Mosby Company.
Arundine, A., Bradbury, C. L., Dupuis, K., Dawson, D. R., Ruttan, L. A., & Green, R. E. (2012). Cognitive behavior therapy after acquired brain injury: maintenance of therapeutic benefits at 6 months posttreatment. Journal of Head Trauma Rehabilitation, 27(2), 104-112. https://doi.org/10.1097/HTR.0b013e3182125591
Bartholomew, J. B., Morrison, D., & Ciccolo, J. T. (2005). Effects of acute exercise on mood and well-being in patients with major depressive disorder. Medicine and science in sports and exercise, 37(12), 2032-2037. https://doi.org/10.1249/01.mss.0000178101.78322.dd
Baum, W. (2010). Mindfulness-based stress reduction: What it is, how it helps. Psychology Today. https://www.psychologytoday.com/ca
Benedetti, F., Colombo, C., Serretti, A., Lorenzi, C., Pontiggia, A., Barbini, B., & Smeraldi, E. (2003). Antidepressant effects of light therapy combined with sleep deprivation are influenced by a functional polymorphism within the promoter of the serotonin transporter gene. Biological psychiatry, 54(7), 687-692. https://doi.org/10.1016/s0006-3223(02)01894-2
Benveniste, H. (n.d.). Glymphatic System. University of Rochester Medical Center. https://www.urmc.rochester.edu/labs/nedergaard/projects/glymphatic-system.aspx
Bested, A. C., Logan, A. C., & Selhub, E. M. (2013). Intestinal microbiota, probiotics and mental health: from Metchnikoff to modern advances: Part II – contemporary contextual research. Gut pathogens, 5(1), 3. https://doi.org/10.1186/1757-4749-5-3
Blackburn, M. (n.d.). Sleep Diary. Pinterst. Retrieved October 29, 2020, from https://www.pinterest.ca/pin/338121884500108196/
Brain cleaning system uses lymphatic vessels. (2017, October 17). National Institutes of Health. https://www.nih.gov/news-events/nih-research-matters/brain-cleaning-system-uses-lymphatic-vessels
Bressler, S. L., & Menon, V. (2010). Large-scale brain networks in cognition: emerging methods and principles. Trends in cognitive sciences, 14(6), 277-290. https://doi.org/10.1016/j.tics.2010.04.004
Brown, J. M., & Hazen, S. L. (2015). The gut microbial endocrine organ: bacterially derived signals driving cardiometabolic diseases. Annual review of medicine, 66, 343-359. https://doi.org/10.1146/annurev-med-060513-093205
Bruder, G. E., Stewart, J. W., & McGrath, P. J. (2017). Right brain, left brain in depressive disorders: Clinical and theoretical implications of behavioral, electrophysiological and neuroimaging findings. Neuroscience and biobehavioral reviews, 78, 178-191. https://doi.org/10.1016/j.neubiorev.2017.04.021
Byrne, J. H. (2020, October 20). Chapter 7: Learning and Memory. McGovern Medical School at UTHealth. https://nba.uth.tmc.edu/neuroscience/s4/chapter07.html
Cacioppo, S., & Cacioppo, J. T. (2012). Decoding the invisible forces of social connections. Frontiers in integrative neuroscience, 6, 51-51. https://doi.org/10.3389/fnint.2012.00051
Carabotti, M., Scirocco, A., Maselli, M. A., & Severi, C. (2015). The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems. Annals of gastroenterology, 28(2), 203-209.
Carter, R., Aldridge, S., Page, M., & Parker, S. (2009). The human brain book. Dorling Kindersley Limited.
Chalder, M., Wiles, N., Campbell, J., Hollinghurst, S., Haase, A., Taylor, A., Fox, K., Costelloe, C., Searle, A., Baxter, H., Winder, R., Wright, C., Turner, K., Calnan, M., Lawlor, D., Peters, T., Sharp, D., Montgomery, A., & Lewis, G. (2012). Facilitated physical activity as a treatment for depressed adults: randomised controlled trial. BMJ, 344, e2758. https://doi.org/10.1136/bjsports-2012-e2758rep
Collura, T. F., Zalaquett, R. P., Bonnstetter, C. J., & Chatters, S. J. (2014). Toward an operational model of decision making, emotional regulation, and mental health impact. Advances in mind-body medicine, 28(4), 18-33.
Conder, R. L., & Conder, A. A. (2014). Heart rate variability interventions for concussion and rehabilitation. Frontiers in psychology, 5, 890-890. https://doi.org/10.3389/fpsyg.2014.00890
Dash, S. R. (2015, March 24). The Microbiome and Brain Health: What’s the Connection? Webscape. http://www.medscape.com/viewarticle/841748_print
Davidson, R. J., & Begley, S. (2012). The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel and Live, and How You Can Change Them. Plume.
Davis, M., Eshelman, E. R., & McKay, M. (2008). The Relaxation and Stress Reduction Workbook. New Harbinger Publications.
De Mello, M. T., Lemos Vde, A., Antunes, H. K., Bittencourt, L., Santos-Silva, R., & Tufik, S. (2013). Relationship between physical activity and depression and anxiety symptoms: a population study. Journal of Affective Disorders, 149(1-3), 241-246. https://doi.org/10.1016/j.jad.2013.01.035
Dimidjian, S., Hollon, S. D., Dobson, K. S., Schmaling, K. B., Kohlenberg, R. J., Addis, M. E., Gallop, R., McGlinchey, J. B., Markley, D. K., Gollan, J. K., Atkins, D. C., Dunner, D. L., & Jacobson, N. S. (2006). Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the acute treatment of adults with major depression. Journal of consulting and clinical psychology, 74(4), 658–670. https://doi.org/10.1037/0022-006X.74.4.658
Dolan, E. W. (2017, June 19). In depressed people, the medial prefrontal cortex exerts more control over other parts of the brain. PsyPost. https://www.psypost.org/2017/06/depressed-people-medial-prefrontal-cortex-exerts-control-parts-brain-49168
Dores, A. R., Carvalho, I. P., Barbosa, F., Martins, C., de Sousa, L., & Castro-Caldas, A. (2014). Conceptualization and rehabilitation of executive functions: A review of the literature. European Psychologist, 19(4), 269-277. https://doi.org/10.1027/1016-9040/a000196
Ehlhardt, L. A., Sohlberg, M. M., Kennedy, M., Coelho, C., Ylvisaker, M., Turkstra, L., & Yorkston, K. (2008). Evidence-based practice guidelines for instructing individuals with neurogenic memory impairments: What have we learned in the past 20 years? Neuropsychological Rehabilitation, 1, 300-342. https://doi.org/10.1080/09602010701733190
Ejaz, S. M., Khawaja, I. S., Bhatia, S., & Hurwitz, T. D. (2011). Obstructive sleep apnea and depression: a review. Innovations in clinical neuroscience, 8(8), 17-25.
Enders, G., Enders, J., & Shaw, D. (2015). Gut: the inside story of our body’s most underrated organ. Greystone Books.
Engels, A. S., Heller, W., Mohanty, A., Herrington, J. D., Banich, M. T., Webb, A. G., & Miller, G. A. (2007). Specificity of regional brain activity in anxiety types during emotion processing. Psychophysiology, 44(3), 352-363. https://doi.org/10.1111/j.1469-8986.2007.00518.x
Farmer, R. F., Kosty, D. B., Seeley, J. R., Duncan, S. C., Lynskey, M. T., Rohde, P., Klein, D. N., & Lewinsohn, P. M. (2014). Natural course of cannabis use disorders. Psychological Medicine, 45(1), 63-72. https://doi.org/10.1017/S003329171400107X
Finnell, J. E., & Wood, S. K. (2016). Neuroinflammation at the interface of depression and cardiovascular disease: Evidence from rodent models of social stress. Neurobiology of stress, 4, 1-14. https://doi.org/10.1016/j.ynstr.2016.04.001
Fogg, B. J. (2019). Tiny habits: The small changes that change everything. Hughton Mifflin Harcourt.
Foster, J. A., Rinaman, L., & Cryan, J. F. (2017). Stress & the gut-brain axis: Regulation by the microbiome. Neurobiology of stress, 7, 124-136. https://doi.org/10.1016/j.ynstr.2017.03.001
Galland, L. (2014). The gut microbiome and the brain. Journal of medicinal food, 17(12), 1261-1272. https://doi.org/10.1089/jmf.2014.7000
Glasner-Edwards, S. (2015). The Addiction Recovery Skills Workbook. New Harbinger Publications.
Greenberger, D., & Padesky, C. A. (1995). Mind over Mood: Change How You Feel by Changing the Way You Think. The Guilford Press.
Griffin, É. W., Mullally, S., Foley, C., Warmington, S. A., O’Mara, S. M., & Kelly, A. M. (2011). Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males. Physiology & behavior, 104(5), 934-941. https://doi.org/10.1016/j.physbeh.2011.06.005
Hagemann, D., Waldstein, S. R., & Thayer, J. F. (2003). Central and autonomic nervous system integration in emotion. Brain and Cognition, 52(1), 79-87. https://doi.org/10.1016/S0278-2626(03)00011-3
Hamblin, J. (2017, October 7). Scientists Somehow Just Discovered a New System of Vessels in Our Brains. The Atlantic. https://www.theatlantic.com/health/archive/2017/10/scientists-somehow-just-discovered-a-new-system-of-vessels-in-our-brains/542037/
Harrar, S. (2012). Omega-3 Fatty Acids and Mood Disorders. Today’s Dietitian, 14(1), 22.
Hasler, G., Fromm, S., Alvarez, R. P., Luckenbaugh, D. A., Drevets, W. C., & Grillon, C. (2007). Cerebral blood flow in immediate and sustained anxiety. Journal of Neuroscience, 27(23), 6313-6319. https://doi.org/10.1523/JNEUROSCI.5369-06.2007
Heaney, J. L., Carroll, D., & Phillips, A. C. (2014). Physical activity, life events stress, cortisol, and DHEA: preliminary findings that physical activity may buffer against the negative effects of stress. Journal of aging and physical activity, 22(4), 465-473. https://doi.org/10.1123/japa.2012-0082
How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg. (2016, January 3). Found my fitness. https://www.foundmyfitness.com/episodes/the-sonnenburgs
Howard, P. J. (2006). The owner’s manual for the brain. Bard Press.
The Human Brain : From Neurone to Nervous System. (n.d.). Neurones. Retrieved October 28, 2020, from http://neurones.co.uk/Neurosciences/Tutorials/M4/M.4.6%20Insula.html
Hybertson, B. M., Gao, B., Bose, S. K., & McCord, J. M. (2011). Oxidative stress in health and disease: the therapeutic potential of Nrf2 activation. Molecular aspects of medicine, 32(4-6), 234-246. https://doi.org/10.1016/j.mam.2011.10.006
Imaginal Exposure. (2020). https://www.sciencedirect.com/topics/psychology/imaginal-exposure
Inflammation Predicts Poor Response to Sleep Deprivation with Light Therapy. (2017, November 20). Bipolar Network News. https://bipolarnews.org/?p=4385
Jacka, F., & Berk, M. (2012). Depression, Diet and exercise. MJA OPEN, 1, 21-23. https://doi.org/10.5694/mjao12.10508
Janzen, S., MacKenzie, H., Aubut, J., Marshall, S., Sequeira, N., & Teasell, R. (2013). Fatigue and Sleep Disorders Post Acquired Brain Injury. ERABI.
Jeong, J. J., Kim, K. A., Hwang, Y. J., Han, M. J., & Kim, D. H. (2016). Anti-inflammaging effects of Lactobacillus brevis OW38 in aged mice. Beneficial microbes, 7(5), 707-718. https://doi.org/10.3920/bm2016.0016
Jyoti, B. (2015, March 28). The Mediterranean Diet. Nutrition before, during and after cancer. https://jbenjaminblog.wordpress.com/2015/03/28/the-mediterranean-diet/
Kennedy, M. R. T., & Coelho, C. (2005). Self-regulation after traumatic brain injury: A framework for intervention of memory and problem solving. Seminars in Speech and Language, 26, 242-255. https://doi.org/10.1055/s-2005-922103
Kennedy, M. R. T., Coelho, C., Turkstra, L., Ylvisaker, M., Sohlberg, M. M., Yorkston, K., Chiou, H.-H., & Kan, P.-F. (2008). Intervention for executive functions after traumatic brain injury: A systematic review, meta-analysis and clinical recommendations. Neuropsychological Rehabilitation, 18(3), 257-299. https://doi.org/10.1080/09602010701748644
Know your brain: Locus coeruleus. (2017, October 4). Neuroscientifically challenged. https://www.neuroscientificallychallenged.com/blog/know-your-brain-locus-coeruleus
Laber-Warren, E. (2015). Out of Sync. Scientific American Mind, 26(5), 31-39. https://doi.org/10.1038/scientificamericanmind0915-30
Lang, P. J., McTeague, L. M., & Bradley, M. M. (2014). Pathological anxiety and function/dysfunction in the brain’s fear/defense circuitry. Restorative neurology and neuroscience, 32(1), 63-77. https://doi.org/10.3233/rnn-139012
Larson, C. (n.d.). Neural markers of emotion dysregulation in acute trauma survivors predict chronic PTSD. Anxiety and Depression Association of America. Retrieved October 29, 2020, from https://adaa.org/sites/default/files/Larson_317.pdf
Leddy, J., Hinds, A., Sirica, D., & Willer, B. (2016). The Role of Controlled Exercise in Concussion Management. PM&R, 8(3S), S91-S100. https://doi.org/10.1016/j.pmrj.2015.10.017
Leddy, J. J., Haider, M. N., Ellis, M., & Willer, B. S. (2018). Exercise is medicine for concussion. Current sports medicine reports, 17(8), 262-270. https://doi.org/10.1249/jsr.0000000000000505
Leddy, J. J., & Willer, B. (2013). Use of graded exercise testing in concussion and return-to-activity management. Current sports medicine reports, 12(6), 370-376. https://doi.org/10.1249/jsr.0000000000000008
Leech, R., & Sharp, D. J. (2014). The role of the posterior cingulate cortex in cognition and disease. Brain: a journal of neurology, 137(Pt1), 12-32. https://doi.org/10.1093/brain/awt162
Leisman, G., & Melillo, R. (2013). The Development of the Frontal Lobes in Infancy and Childhood: Asymmetry and the Nature of Temperament and Affect. In A. E. Cavanna (Ed.), Frontal lobe: Anatomy, functions and injuries (pp. 23-56). Nova Scientific. https://doi.org/10.13140/RG.2.1.4461.7041
Lewis, J. G. (2013, October 28). Alcohol, Sleep, and Why You Might Re-think that Nightcap. Scitable. https://www.nature.com/scitable/blog/mind-read/alcohol_sleep_and_why_you/
Light Therapy Promising for Treating Major Depression. (2011, January). Mercola. https://articles.mercola.com/sites/articles/archive/2011/01/26/light-therapy-promising-for-treating-major-depression.aspx
Lindwall, M., Gerber, M., Jonsdottir, I. H., Börjesson, M., & Ahlborg, G., Jr. (2014). The relationships of change in physical activity with change in depression, anxiety, and burnout: a longitudinal study of Swedish healthcare workers. Health psychology, 33(11), 1309-1018. https://doi.org/10.1037/a0034402
Liu, Y. Z., Wang, Y. X., & Jiang, C. L. (2017). Inflammation: the common pathway of stress-related diseases. Frontiers in human neuroscience, 11, 316. https://doi.org/10.3389/fnhum.2017.00316
Lucas, S. E., & Fleming, J. M. (2005). Interventions for improving self-awareness following acquired brain injury. Australian Occupational Therapy Journal, 52, 160-170. https://doi.org/10.1111/j.1440-1630.2005.00485.x
Mandal, A. (2019, May 3). What is Oxidative Stress? News Medical Life Sciences. http://www.news-medical.net/health/What-is-Oxidative-Stress.aspx
Mariotti, A. (2015). The effects of chronic stress on health: new insights into the molecular mechanisms of brain-body communication. Future science OA, 1(3), Fso23. https://doi.org/10.4155/fso.15.21
Matsuoka, Y. (2011). Clearance of fear memory from the hippocampus through neurogenesis by omega-3 fatty acids: A novel preventive strategy for posttraumatic stress disorder? BioPsychoSocial medicine, 5, 3. https://doi.org/10.1186/1751-0759-5-3
Matta Mello Portugal, E., Cevada, T., Sobral Monteiro-Junior, R., Teixeira Guimarães, T., da Cruz Rubini, E., Lattari, E., Blois, C., & Camaz Deslandes, A. (2013). Neuroscience of exercise: from neurobiology mechanisms to mental health. Neuropsychobiology, 68(1), 1-14. https://doi.org/10.1159/000350946
McGonigal, K. (2015). The upside of stress: why stress is good for you, and how to get good at it. Avery.
McGrew, K. (2011, December 22). The Brain as a Network: Focusing Your Network. Creativity Post. http://www.creativitypost.com/psychology/the_brain_as_a_network_focusing_your_network#sthash.b7vog6Ug.dpuf
McKay, M., Rogers, P. (2000). The Anger Control Workbook. New Harbinger Publications.
Meehan, T. P., & Bressler, S. L. (2012). Neurocognitive networks: findings, models, and theory. Neuroscience and biobehavioral reviews, 36(10), 2232-2247. https://doi.org/10.1016/j.neubiorev.2012.08.002
Menon, V. (2011). Large-scale brain networks and psychopathology: a unifying triple network model. Trends in cognitive sciences, 15(10), 483-506. https://doi.org/10.1016/j.tics.2011.08.003
Mintzer, J., Donovan, K. A., Kindy, A. Z., Lock, S. L., Chura, L. R., & Barracca, N. (2019). Lifestyle choices and brain health. Frontiers in medicine, 6, 204-204. https://doi.org/10.3389/fmed.2019.00204
Molendijk, M. L., Haffmans, J. P., Bus, B. A., Spinhoven, P., Penninx, B. W., Prickaerts, J., Oude Voshaar, R. C., & Elzinga, B. M. (2012). Serum BDNF concentrations show strong seasonal variation and correlations with the amount of ambient sunlight. PloS one, 7(11), e48046. https://doi.org/10.1371/journal.pone.0048046
Molteni, R., Barnard, R. J., Ying, Z., Roberts, C. K., & Gómez-Pinilla, F. (2002). A high-fat, refined sugar diet reduces hippocampal brain-derived neurotrophic factor, neuronal plasticity, and learning. Neuroscience, 112(4), 803-814. https://doi.org/10.1016/S0306-4522(02)00123-9
Niazi, A. K., & Niazi, S. K. (2011). Mindfulness-based stress reduction: a non-pharmacological approach for chronic illnesses. North American journal of medical sciences, 3(1), 20–23. https://doi.org/10.4297/najms.2011.320
NIH. (2013, October 17). Brain may flush out toxins during sleep. National Institutes of Health. Retrieved November 20, 2017, from https://www.nih.gov/news-events/news-releases/brain-may-flush-out-toxins-during-sleep
NIH researchers uncover drain pipes in our brains. (2017, October 3). National Institutes of Health. https://www.nih.gov/news-events/news-releases/nih-researchers-uncover-drain-pipes-our-brains
NINDS. (n.d.). Brain Basics: Understanding Sleep. National Institute of Neurological Disorders and Stroke. Retrieved 20 November, 2017, from https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep
O’Mahony, S. M., Clarke, G., Borre, Y. E., Dinan, T. G., & Cryan, J. F. (2015). Serotonin, tryptophan metabolism and the brain-gut-microbiome axis. Behavioural brain research, 277, 32-48. https://doi.org/10.1016/j.bbr.2014.07.027
Owen, L., Corfe, B. (2017). The role of diet and nutrition on mental health and wellbeing. Proceedings of the Nutrition Society, 76, 425 – 426. doi:10.1017/S0029665117001057
Patterson, R. (1997). Changeways Relaxation Program. Department of Psychology, Vancouver Hospital and Health Sciences Centre.
Paul, K. (1996). Study smarter, not harder. Self-Counsel Press.
Pedersen, T. (2018, August 8). Diet, Nutrition Closely Linked to Mental Health. PsychCentral. http://psychcentral.com/news/2015/02/02/diet-nutrition-closely-linked-to-mental-health/80661.html
Perlis, M., Jungquist, C., Smith, M. & Posner, D. (2008). Cognitive Behavioural Treatment of Insomnia: A Session-by-Session Guide. Springer Science+Business Media, LLC.
Perlmutter, D., & Loberg, K. (2015). Brain Maker: The Power of Gut Microbiomes to Heal and Protect Your Brain – for Life. Little, Brown and Company.
Pittman, C. M., & Karle, E. M. (2015). Rewire your anxious brain: how to use the neuroscience of fear to end anxiety, panic, and worry. New Harbinger Publications.
Ratey, J. J., & Hagerman, E. (2008). Spark: the revolutionary new science of exercise and the brain (1st ed.). Little, Brown and Company.
Ratey, J. J., & Hagerman, E. (2013). Spark: the revolutionary new science of exercise and the brain. Little, Brown and Company.
Rea, K., Dinan, T. G., & Cryan, J. F. (2016). The microbiome: A key regulator of stress and neuroinflammation. Neurobiology of stress, 4, 23-33. https://doi.org/10.1016/j.ynstr.2016.03.001
Rees, L., Weiser, M., Aubut, J., Rice, D., Janzen, S., Teasell, R., & Marshall, S. (2013). Mental Health Issues Post ABI. London, ON.
Reuter, S., Gupta, S. C., Chaturvedi, M. M., & Aggarwal, B. B. (2010). Oxidative stress, inflammation, and cancer: how are they linked? Free radical biology & medicine, 49(11), 1603-1616. https://doi.org/10.1016/j.freeradbiomed.2010.09.006
Ros, T., J Baars, B., Lanius, R. A., & Vuilleumier, P. (2014). Tuning pathological brain oscillations with neurofeedback: a systems neuroscience framework. Frontiers in human neuroscience, 8, 1008-1008. https://doi.org/10.3389/fnhum.2014.01008
Sakhpara, A. (2019, October 4). Box Breathing Technique. Maimonides Emergency Medicine. https://www.maimonidesem.org/blog/box-breathing-technique-nbspnbsp
Sarkar, A., Lehto, S. M., Harty, S., Dinan, T. G., Cryan, J. F., & Burnet, P. W. J. (2016). Psychobiotics and the Manipulation of Bacteria-Gut-Brain Signals. Trends in neurosciences, 39(11), 763-781. https://doi.org/10.1016/j.tins.2016.09.002
Schmolesky, M. T., Webb, D. L., & Hansen, R. A. (2013). The effects of aerobic exercise intensity and duration on levels of brain-derived neurotrophic factor in healthy men. Journal of sports science & medicine, 12(3), 502-511.
Schneiderman, A. I., Braver, E. R., & Kang, H. K. (2008). Understanding sequelae of injury mechanisms and mild traumatic brain injury incurred during the conflicts in Iraq and Afghanistan: persistent postconcussive symptoms and posttraumatic stress disorder. American journal of epidemiology, 167(12), 1446-1052. https://doi.org/10.1093/aje/kwn068
Schröder, C. M., & O’Hara, R. (2005). Depression and obstructive sleep apnea (OSA). Annals of General Psychiatry, 4(13). https://doi.org/10.1186/1744-859X-4-13
Scussel, D. (2015). Subsymptom Threshold Exercise Training for Recovery from Postconcussion Syndrome. University of New Mexico School of Medicine.
Sensory Physiology. (n.d.). Mt. San Antonio Collage. Retrieved October 2020, 2020, from https://faculty.mtsac.edu/mpresch/36_lecture_files_unit_2/11%20Sensory%20Phys%20F18.pdf
Sherwin, L. B. (2013). Illness representations, catastrophizing coping style and health-related quality of life in adults with irritable bowel syndrome. Semantic Scholar. https://www.semanticscholar.org/paper/Illness-representations%2C-catastrophizing-coping-and-Sherwin/4789879a82c1fe93189fb13f3ae6dba56fa4226c/figure/0
Shin, L. M., & Liberzon, I. (2010). The Neurocircuitry of Fear, Stress, and Anxiety Disorders. Neuropsychopharmacology, 35(1), 169-191. https://doi.org/10.1038/npp.2009.83
Singh, A., Uijtdewilligen, L., Twisk, J. W., van Mechelen, W., & Chinapaw, M. J. (2012). Physical activity and performance at school: a systematic review of the literature including a methodological quality assessment. Archives of pediatrics & adolescent medicine, 166(1), 49-55. https://doi.org/10.1001/archpediatrics.2011.716
Smith, P. A. (2015). Brain, meet gut: Neuroscientists are probing the connections between intestinal microbes and brain development. Nature, 526(7573), 312-313. https://doi.org/10.1038/526312a
Sohlberg, M. M., Ehlhardt, L., & Kennedy, M. (2005). Instructional techniques in cognitive rehabilitation: A preliminary report. Seminars in Speech and Language, 26, 268-279. https://doi.org/10.1055/s-2005-922105
Sohlberg, M. M., Kennedy, M., Avery, J., Coelho, C., Turkstra, L., Ylvisaker, M., & Yorkston, K. (2007). Evidence-based practice for the use of external aids as a memory compensation technique. Journal of medical speech-language pathology, 15(1), xv-li.
Spates, C. R., Pagoto, S & Kalata, A. (2006). A qualitative and quantitative review of behavioural activation treatment of major depressive disorder. Behavior Analyst Today 7(4). https://psycnet.apa.org/fulltext/2010-10811-005.pdf
Stahl, B., Goldstien, E. (2019). Mindfulness based stress reduction workbook (2nd ed). New Harbinger Publications.
Statland, B. E., & Demas, T. J. (1980). Serum caffeine half-lives. Healthy subjects vs. patients having alcoholic hepatic disease. American journal of clinical pathology, 73(3), 390-393. https://doi.org/10.1093/ajcp/73.3.390
Stetka, B. S. (2015, July 7). Beans, Greens and the Best Food for the Brain. Medscape. http://www.medscape.com/viewarticle/847304_print
Stinson, A. (2018, June 1). What is box breathing? Medical News Today. https://www.medicalnewstoday.com/articles/321805#benefits
Tarrant, J. (2019). Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD. PESI Publishing & Media.
Tateno, A., Jorge, R. E., & Robinson, R. G. (2003). Clinical correlates of aggressive behavior after traumatic brain injury. Journal of neuropsychiatry and clinical neurosciences, 15(2), 155-160. https://doi.org/10.1176/jnp.15.2.155
Teisala, T., Mutikainen, S., Tolvanen, A., Rottensteiner, M., Leskinen, T., Kaprio, J., Kolehmainen, M., Rusko, H., & Kujala, U. M. (2014). Associations of physical activity, fitness, and body composition with heart rate variability-based indicators of stress and recovery on workdays: a cross-sectional study. Journal of occupational medicine and toxicology, 9, 16. https://doi.org/10.1186/1745-6673-9-16
The Brain from Top to Bottom. (n.d.). Memory and learning. McGill University. Retrieved October 28, 2020, from https://thebrain.mcgill.ca/flash/i/i_07/i_07_p/i_07_p_tra/i_07_p_tra.html
Toglia, J. (2005). The multi-context approach to cognitive rehabilitation: awareness, memory and executive dysfunction [PowerPoint Slides]. MindWorks Group.
Tottenham, N., & Sheridan, M. A. (2010). A review of adversity, the amygdala and the hippocampus: a consideration of developmental timing. Frontiers in human neuroscience, 3, 68-68. https://doi.org/10.3389/neuro.09.068.2009
University of Massachusetts Medical School. (2005). Mindfulness-Based Stress Reduction Research Summary. Palouse Mindfulness. https://palousemindfulness.com/docs/research_summary.pdf
UR Medicine. (2012, August 15). The Glymphatic System. Youtube. https://www.youtube.com/watch?v=ci5NMscKJws
Van der Kolk, B. (2015). The body keeps the score: brain, mind, and body in the healing of trauma. Penguin Books.
Van Hecke, O., Torrance, N. & Smith, B. (2013). Chonic pain epidemiology – where do lifestyle factors fit in?. British Journal of Pain, 7 (4), 209-217. doi: 10.1177/2049463713493264
Voigt, A. (2016, March 5). Neuroscience & Sleep: The Glymphatic System. Youtube. https://www.youtube.com/watch?v=7znHI39I2bg
Wahbeh, H., & Oken, B. S. (2013). Peak high-frequency HRV and peak alpha frequency higher in PTSD. Applied psychophysiology and biofeedback, 38(1), 57-69. https://doi.org/10.1007/s10484-012-9208-z
Wang, Z., Bergeron, N., Levison, B. S., Li, X. S., Chiu, S., Jia, X., Koeth, R. A., Li, L., Wu, Y., Tang, W. H. W., Krauss, R. M., & Hazen, S. L. (2019). Impact of chronic dietary red meat, white meat, or non-meat protein on trimethylamine N-oxide metabolism and renal excretion in healthy men and women. European Heart Journal, 40(7), 583-594. https://doi.org/10.1093/eurheartj/ehy799
Wright, A. (n.d.). Chapter 8: Higher Cortical Functions: Language. McGovern Medical School at UTHealth. Retrieved October 28, 2020, from https://nba.uth.tmc.edu/neuroscience/s4/chapter08.html
Wu, D., Deng, H., Xiao, X., Zuo, Y., Sun, J., & Wang, Z. (2017). Persistent neuronal activity in anterior cingulate cortex correlates with sustained attention in rats regardless of sensory modality. Scientific Reports, 7(1), 43101. https://doi.org/10.1038/srep43101
Xiong, Y., Mahmood, A., & Chopp, M. (2009). Emerging treatments for traumatic brain injury. Expert opinion on emerging drugs, 14(1), 67-84. https://doi.org/10.1517/14728210902769601
Ylvisaker, M., Turkstra, L., Coehlo, C., Yorkston, K., Kennedy, M., Sohlberg, M. M., & Avery, J. (2007). Behavioral interventions for children and adults with behavior disorders after TBI: A systematic review of the evidence. Brain Injury, 21, 769-805. https://doi.org/10.1080/02699050701482470
Ylvisaker, M., Turkstra, L. S., & Coelho, C. (2005). Behavioral and social interventions for individuals with traumatic brain injury: A summary of the research with clinical implications. Seminars in Speech and Language, 26, 256-267. https://doi.org/10.1055/s-2005-922104
Zoltan, B. (2007a). Understanding, Assessing and Treating Visual, Perceptual and Cognitive Dysfunction in Adults with Brain Injury [PowerPoint slides]. MindWorks Group.
Zoltan, B. (2007b). Vision, perception and cognition: A manual for the evaluation and treatment of the adult with acquired brain injury. SLACK Incorporated.