Renew Neurotherapy provides psychological services and mental health support to people in Ottawa, Pembroke and North Bay to help with common problems such as anxiety, depression, PTSD and complex PTSD. Our treatments include counselling, psychotherapy, neurofeedback, sleep therapy, yoga therapy and online therapy
Frequently Asked Questions
Psychotherapy offers a range of benefits, including improved emotional well-being, enhanced self-awareness, better-coping skills, stronger relationships, and a greater sense of personal growth and fulfillment.
Yes we do! Most of our therapies can be conducted online. Learn more about our online therapy service here.
Neurofeedback is a therapeutic approach that utilizes real-time feedback of brainwave activity to help individuals regulate and optimize their brain function. This can help individuals improve focus, reduce anxiety, enhance cognitive performance, and promote overall well-being.
Therapy provides numerous benefits, such as gaining insight into one’s self, developing effective coping strategies, improving communication and relationship skills, reducing symptoms of mental health conditions, and achieving personal growth.
Therapy has proven highly effective in treating various mental health concerns. Research consistently demonstrates positive outcomes, with therapy helping individuals alleviate symptoms, improve functioning, and enhance their overall quality of life.